These oscillations

Certain mornings, there are these agitations. Like these broken sentences. Nagging feelings of being not good enough, of having not achieved enough, of having not done enough rise and bind me, my thoughts. And as I close my eyes and sit feeling these agitations, I bring a thought and hold on to it, ‘I am…

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Anger and calmness

Anger comes and goes in waves. the reasons do not matter now. i go with it, with the waves splashing on the shore of my body. but behind the anger, there is a calmness. unknowingly, i let go of the angry waves as i reach in my heart, its soothing depth lulls me into a…