Reflections

Reboot yourself

Such information overload these days.

The eyes and mind

are overworked

and all other senses

barely noticeable.

And yet, just 10 minutes of

loving-kindness

meditation

clears

it

all

out.

It’s like rebooting your hung up system.

~ ~ ~ ~

Featured image: Photo by Aditi Premankit

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.