Reflections

Just notice

Just notice.
Don’t judge.

Just notice
how it feels..
the uncertainty and squirminess of mind
to know what’s going on..

Just notice.
That dream in sleep is probably the reason
you feel uncertain and insecure.
But let it go.
Just notice.
And let it be.

You don’t have to act on it.
See how the mind tries to find something
someone
to hold on to
as if in retaliation
coz it can’t bear the uncertainty
insecurity.

Just notice
and let it be.

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