Say hello to your anger!

Finally..The reactions,past impressions,anger and hurt is gone.No resistance at allin the heart,after 3 days of anger and hurt,even crying hadn't helpedto wash away the anger and hurtof all those years that sprang back..But that was the problem!!I did not want to feel angry and hurt,I wanted the anger to go away,I rebelled and slammed doors,i…

Cessation of anger

"We have all, I am sure, tried to subdue anger but somehow that does not seem to dissolve it. Is there a different approach to dissipate anger?Anger may spring from physical or psychological causes. One is angry, perhaps, because one is thwarted, one's defensive reactions are being broken down, or one's security which has been…